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22 Nov

Treating Back Pain During Pregnancy


Courtesy imagerymajestic/

Back pain during pregnancy may be inevitable, but that doesn’t mean you don’t have any recourse when it comes to dealing with it. There are several things you can do to alleviate the pain and strain in your back, neck and shoulders. These intervention steps may help, particularly when pain worsens in the third trimester.

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14 Nov

Ways to Minimize Back Pain During Pregnancy

If you are pregnant and experiencing back pain, join the club! You are in good company, with an estimated 50 to 70 percent of women having pain in the neck, shoulders, or back at some point during their pregnancy. But do you have to simply live with it? Not necessarily. Try these tips to alleviate your back pain so you can enjoy this time.

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